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  • P. 717.390.4822
  • F. 717.390.4825
  • Mon-Thurs 7AM-8PM, Friday 7AM-3PM
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Prana Recommends

Fabric Resistance Bands »

Pacific Coast Feather Around Pillow »
Vibrating Massage Ball »
YogaToes »

YogaToes GEMS »

Toe Separators »

Yoga Jellies »

Yoga Knee Pad »
Yoga Bolster Pillow »

Foam Roller »

Mouth Tape »
Breathe Right Strips »
EvenUp »
Resistance bands »

Non-Latex Elastic Exercise Bands »
The Muscle Stick »
Wooden Foot Roller »

CranioCradle » 

Occipital Float »
Thera Cane Massager »

TENS Unit »

Gua Sha Scraping Massage Tool » 

Run Fast Eat Slow »
Taming Pain »
Too Flexible to Feel Good »
Disjointed »
Breath »
The Wim Hof Method »
Explain Pain »

Why Do I Hurt? »

The Comfort Crisis » 

Tart Cherry Juice »
Nordic Naturals Ultimate Omega »

Nuun Sport Electrolyte Tablets »

LMNT Zero-Sugar Electrolytes »

Liquid I.V. »
Arnicare Gel »
Emergen-C »
Magnesium (Citrate) »
Magnesium (Glycinate) »
Deep Blue »

Hempfield Botanicals »
Custom Prescriptions of Lancaster »
Restore Hyper Wellness »
Move It Studio »
Be Fit. Studio »
iTrain »
Pilates Synergy »
Bright Side Opportunities Center »
TreadHouse »
Sunrise Body Works »
BodyWise Massage and Pilates »
Functional Health of Lancaster »
Restoration Spa (Rosie) »
Lancaster Acupuncture (Bev Fornoff) »

Prana may receive a commission from products sold via the links on this web page. 

"I still have periodic pain, but control it well, now, with Advil... correct sitting techniques... and more consciousness about my overall alignment. I’m far stronger and more confident than I was feeling when I came in. Thanks for your compassion and expertise."
Melissa G. Lancaster, PA
"Thank you to everyone at Prana for your experience, encouragement and true caring, it made all the difference. I could not have done it without you!"
Marjorie L. Millersville, PA
"I so appreciated my therapy with the Prana Team. "Appreciated" is an odd word for expressing/conveying/describing the new lease on life! I feel 10 years younger and 50 times stronger!"
Mary Y. Lancaster, PA
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Functional Manual Therapy

Functional Manual Therapy® is an approach to patient care coined and developed by Gregory and Vicky Johnson in the early 1990’s.

We are unique in that we do not have any physical therapy assistants on staff; we provide all our patients direct contact with a licensed physical therapist for personalized, one-on-one treatment sessions

Learn More

The Prana PTs

Dawn is a CFMT (certified functional manual therapist), which means she is only one of 4 in Pennsylvania to be certified with this proven, effective system for treatment of a wide spectrum of patients.

Justin, Heather, Charlie, Shannon, Joseph, Sean, and Adam are also very knowledgeable in functional manual therapy as this is Prana's paradigm of treatment.

Meet Our Therapists
  • 717.390.4822
  • info@pranapt.com
  • 617a North Prince Street Lancaster, PA 17603

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